New York Trip Overview
During this ecotherapy-centered nature walk, you will learn basic mindfulness techniques to find deeper connection in your own life, and nurture gratitude and happiness in daily living. In addition to formal training in the discipline, my style of ecotherapy is shaped by 12+ years of experience in public health education, expertise in management and leadership, and yoga studies. I incorporate coaching, meditation, gentle movement, and sensory exercises into every session. It is my honor to share nature’s healing with you.
Special Offer – Intro offer: Book by March 4 to save 10%. – Book Now!
Additional Info
Duration: 1 hour
Starts: New York, United States
Trip Category: Outdoor Activities >> Hiking & Camping
Explore New York Promoted Experiences
What to Expect When Visiting New York, New York, United States
During this ecotherapy-centered nature walk, you will learn basic mindfulness techniques to find deeper connection in your own life, and nurture gratitude and happiness in daily living. In addition to formal training in the discipline, my style of ecotherapy is shaped by 12+ years of experience in public health education, expertise in management and leadership, and yoga studies. I incorporate coaching, meditation, gentle movement, and sensory exercises into every session. It is my honor to share nature’s healing with you.
Itinerary
Step away from the distractions of day-to-day life and immerse yourself in nature! During this experience, I will guide you on a gentle walk in Central Park to practice mindfulness. You will learn ecotherapy-based techniques to promote peace and happiness in your daily life.
Meet at Charles A. Dana Discovery Center
Welcome and introductions
Nature walk
Sensory awareness exercises
Intention setting
Guided meditation
Closing reflections
Stop At:
• Central Park, Central Park, New York City, New York
Special Offer – Intro offer: Book by March 4 to save 10%. – Book Now!
