Panama City Trip Overview
A unique yoga experience outdoors in nature. Enjoying the view of the Panama City St. Andrews Bay. I supply everything, you just show up ready for your yoga practice. We may warm up with some Tai Chi movements. We will use our breath to move deeper in our yoga flow. A unique experience if you choose to take your practice on a paddleboard with SUP Yoga. Feeling the movement of your board on top of the water, the sound of the water and nature all around you.
Additional Info
Duration: 1 hour 10 minutes
Starts: Panama City, United States
Trip Category: Classes & Workshops >> Yoga Classes
Explore Panama City Promoted Experiences
What to Expect When Visiting Panama City, Florida, United States
A unique yoga experience outdoors in nature. Enjoying the view of the Panama City St. Andrews Bay. I supply everything, you just show up ready for your yoga practice. We may warm up with some Tai Chi movements. We will use our breath to move deeper in our yoga flow. A unique experience if you choose to take your practice on a paddleboard with SUP Yoga. Feeling the movement of your board on top of the water, the sound of the water and nature all around you.
Itinerary
Yoga mats, blocks and props are available for your use. Gather at desired location and be led in a yoga practice by Katie. Warm up with breath, continue to warm up with Tai Chi or other simple movements, Sun salutations, warrior postures, balancing postures, hip opening, twisting postures, forward folds, relaxing/meditation.Or if participating in SUP yoga I provide all equipment needed and we paddle out to our spot on the water, anchor our board, Katie leads you in yoga postures, paddle back to start spot.
Stop At:
• Panama City, Panama City, Florida
